Welcome to the website of Frits Koster and Joyce Cordus on forgiveness. You can find information here about various aspects of forgiveness and about the Mindfulness-Based Training in Forgiveness (MBTF) developed by us since 2022.
This training is offered as an online course (6 sessions or as a 2 or 2,5 day retreat) and as an on-site workshop (three days). See the calendar for the next courses, webinars and workshops in English, German and Dutch language.

International Online Weekend Retreat Mindfulness-Based Training in Forgiveness (English spoken) Sat 14th – Sun 15th March 2026.
More information will follow soon
